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Psychotherapist
Counsellor 
Supervisor

Psychotherapy and Counselling can help us in times of distress, stuckness and pain.

Fundamentally a talking cure, Counselling and Psychotherapy is about coming to speak about what is ailing you.  

 

Benefits from Psychotherapy and Counselling can include: 

 

  • Understanding the causes of your difficulty

  • Finding meaning in what is happening to you at the moment

  • Developing ways to manage your current crisis

  • Feeling more in charge of yourself

 

 

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